How do you use music in your life? Do you consciously use music or let music use you?
It's easy when I am feeling down to choose music that fits my mood. As easy as it is to choose music that lifts me up when I am feeling good. It feels good to wallow sometimes. To sing my heart out and my pain away. But, that's not healthy on a regular basis.
Warning So What and Beautiful have strong language
So What by Pink is where I began this journey - before my eyes were opened.
Breathe Me by Sia was how I had been feeling for about two months.
Beautiful by Eminmen is the new mood
.
New thought: Music as part of the healing process
Old thought: I never gave much thought to what it could do for me before
Music helps me understand and express what I'm feeling differently than writing or talking it out.
No comments:
Post a Comment